Friday, January 23, 2015

Creamy Chicken Soup with Homemade Gluten-Free Noodles



Creamy Chicken Soup with Homemade Gluten-Free
Noodles

2 Tbs. coconut or vegetable oil
3 Tbs. butter
1 large onion, chopped
2 large stalks celery, chopped
2 large carrots, chopped
3 lb. boneless skinless chicken breasts, cubed
5 cups water
2 tsp. garlic powder
4 Herb-Ox chicken bouillon cubes (MSG-free)
3 Tbs. dried parsley
2 tsp. each salt and pepper
1 1/2 cups heavy cream
2 cups milk

Egg noodles:
2 cups gluten-free flour mix
2 tsp. salt
3 eggs
¼ cup water

Instructions: Add 1st 7 ingredients to small stock pot and bring to boil. Reduce heat and simmer till carrots are tender.  

While pot is simmering, mix ingredients for egg noodles and kneed together with hands until a ball of dough forms. Roll out flat on surface floured with gluten-free flour (tapioca flour works well). Cut into noodle shapes of choice.

Add garlic powder, bouillon cubes, parsley, salt, pepper, cream and milk to boiling mixture, and bring to boil on medium heat. Add noodles a few at a time, breaking apart loosely as they are added, and let cook in boiling mixture for at least 2 minutes. Stir gently only.  Cool and serve.



Friday, January 9, 2015

Gluten-Free Twinkies? Yes Please!

Ok, so I know most of the food on this blog is healthy, but as a kid I used to love Twinkies, and like many who have had to switch to a gluten-free diet, some of the time I crave the things I can't have.  So when I found out Hostess came out with a Twinkies maker, I just had to try it. Thankfully I was gifted one for Christmas this year, and so naturally I had to try the recipes out with gluten-free ingredients.  The appliance comes with a small recipe book with the original Twinkies recipe, as well as Chocolate Twinkies, even Red Velvet Twinkies, and a variety of fillings, including the classic marshmallow fluff filling, that all sound like fun to try. They only took 7 1/2 minutes to cook. This time I substituted flour with Glutino's All Purpose Gluten-Free Flour and they turned out pretty good. For the recipe, well, you'll have to buy the appliance yourself and try it, since the booklet is copyrighted. But for Twinkies lovers, whether you have to be gluten-free or not, it's easy and fun to use.